Thursday, October 2, 2008

How to Have the Dream Club Season

How did your last volleyball season end? Did you end up where you wanted to be? Most of you probably are saying no and I can relate through my years in the sport as well. Any volleyball coach will probably emphasize that success will come down to three factors: goals, effort, and preparation.

Goals-The most successful teams set goals for themselves. When the going gets tough, how will you push yourself to succeed at a higher level? There will probably be many days you do not want to get out of bed but those goals can be the bigger reason why you push through any disinterest or apathy. Having a common goal with your teammates helps unite the team as well. This makes everyone accountable to everyone so that you can push yourself and others and the same will be done for you.

Effort is pretty easy to understand. You may have a good team which can win most matches very easily. What happens when you get to States and meet an equally talented team? The prepared team will likely win because of the effort it put forth in practices and earlier matches. Effort moves beyond practices to how hard you play in games.

Whenever you are competing against other teams, the more prepared team will win the majority of the time. If you have prepared accordingly, you will not be surprised by anything that the other team does and probably have practiced against different tactics they may utilize in practice. This comes down to how you prepare in practice. If you watch any elite athlete or talk with any elite athlete, many will talk about how important practice is. It is simply a preparation for the game. Do you think that your body will be able to produce at a higher level simply because it is a game? If you have not exerted yourself in practice, how can you expect your body to work at a higher level than it is used to?

This also involves a good game day routine. There is a great book you can buy and the following is an excerpt of some of the different things you need to do to succeed. I won’t get into that since you can follow the link but this will help you with preparation on game day. A proper game day routine will involve certain key elements so make sure that your team is following these rigorously. It could be the small difference between a win and a loss.

Success can be determined many times by the will of the winning team. This can come from the effort, preparation, and goals the team members have in place. Think about how you want your volleyball season to turn out and how you can make that happen.

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